Elegant Eating in Hard Times: Fifty-Nine Vegetarian Main

Elegant Eating in Hard Times: Fifty-Nine Vegetarian Main

Format: Hardcover

Language: English

Format: PDF / Kindle / ePub

Size: 6.18 MB

Downloadable formats: PDF

Protein – vegetarian sources include eggs; vegan sources include beans, lentils, nuts, legumes, soy beans, tofu Calcium – vegetarian sources include dairy products; vegan sources include dark leafy greens, tofu Vitamin B12 – vegetarian sources include dairy products, eggs; vegan sources include Red Star nutritional yeast, and B12 fortified products such as soy milk and meat substitutes Vegan and Vegetarian Options on Tempe Campus: About 10 of their 30 entrees are vegetarian, and they have a lunch buffet.

Pages: 96

Publisher: Crossing Pr (September 1982)

ISBN: 0895940876

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